These roasted mushrooms with cherry tomatoes make for a flavorful and easy side dish. The balsamic vinegar and herbs give them a deliciously tangy and aromatic touch.
- 2 cups Mushrooms
- 1 cup Cherry tomatoes
- 2 tsp Vegetable or olive oil
- 2 tsp Balsamic vinegar
- 2 tsp Thyme
- 2 tsp Basil
- 1 tsp Salt
- 1/2 tsp Black pepper
- Fresh parsley, for serving
- Preheat the oven to 400°F (200°C).
- In a bowl, combine 2 cups of mushrooms and 1 cup of cherry tomatoes.
- Add 2 tsp of vegetable or olive oil, 2 tsp of balsamic vinegar, 2 tsp of thyme, 2 tsp of basil, 1 tsp of salt, and 1/2 tsp of black pepper. Stir well to coat the mushrooms and tomatoes.
- Spread the mixture on a baking sheet and roast in the preheated oven for 20-30 minutes, or until the mushrooms are nicely browned.
- Sprinkle with fresh parsley before serving. 🍄🍅
Some analysis I put together for this recipe:
The Roasted Mushrooms with Cherry Tomatoes recipe is a nutritious, low-calorie vegan dish ideal for a dinner party. Each serving contains 49.55 kcal, which is just 2.47% of the daily recommended intake. It is low in total fat (0.73 g, 1.13% DV) and carbohydrates (7.83 g, 2.61% DV), with sugars making up 4.14 g (4.6% DV) of the carbs. Importantly, there are no added sugars. The recipe is a good source of protein, providing 6.27 g per serving, which is 12.55% of the daily value. It also boasts a significant amount of dietary fiber (2.48 g, 9.92% DV), which supports digestive health. However, one should note the high sodium content at 593.4 mg per serving, constituting 25.79% of the daily value, which might be a concern for those monitoring their sodium intake. Additionally, the dish offers essential vitamins and minerals, including vitamin C (9.36 mg, 11.35% DV), calcium (22.5 mg, 2.25% DV), iron (1.52 mg, 8.49% DV), and potassium (649.6 mg, 18.55% DV). The cost to prepare this dish is approximately $1.34, making it an affordable option. Allergens present in this recipe are minimal, with no common allergens listed in the ingredients. This makes it a suitable option for individuals with various dietary restrictions.
Used this website to get the nutrition calculations and analysis: https://recipecalorieanalyzer.com/